Strength Training

Ages: 13U – 16U
Location: LeadOff Baseball Academy, Smyrna, TN
Date: Nov. 12th – Dec 17th 5:00 – 6:00pm- 11U-12U

Nov. 8th – Dec 20th 6:00pm-7:00pm or 7:00-8:00pm- 13U-16U

Camp Cost: $105.00 for all 6 weeks

Register Now - 11U - 12URegister Now - 13U - 16U- FULLRegister Now - 13U - 16U

Camp Description:

Lead Off Baseball Academy’s Strength Training Classes are specifically designed for Baseball Players.  Classes are ran by a license personal trainer, Zach Taylor.  Zach has created a great baseball specific curriculum for our youth players that will help them create efficient and explosive movements by taking taking his knowledge of training and baseball experience.  Our 6 week Strength class will include:

Weeks 1-3
– Strength training basics/fundamentals
– Form/safety focus
– Building foundation of efficient movement
Weeks 4-6
– Power training fundamentals
– Explosive resistance and bodyweight movements
– Fine tuning form for explosive strength

Miscellaneous Information

Check-in begins 15 minutes prior to the start of the clinic

Cancellation Policy

We do offer refunds should you cancel your registration more than 7 days prior to the start of a clinic. If you cancel within 7 days of the start of your session, we will give you a camp/clinic credit for all money paid.

General Information

Camp Pricing: $105.00 for all 6 weeks.

What to bring to camp:
Sneakers, Hard Working Attitude, Drink

About Lead Off Baseball Academy
Located in Smyrna, TN, Lead Off Baseball Academy offers private and group lessons, camps, clinics, and travel/select teams called the Wildcards. Our intention is for all of our athletes to learn the game of baseball in order to become a fundamentally sound player while keeping a fun positive atmosphere and using the lessons of baseball to help each player succeed on and off the field.

Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.